Sunday, February 25, 2007

The Benefits of Pomegranate

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If you are a person who is interested in living a healthy lifestyle (and you should be), then you've probably been seeing a lot about Pomegranates.

The are some very good research studies that have been done that show Pomegranates have a beneficial effect on Atherosclerosis or artery disease.

One article states that,

"The findings observed in the pomegranate group were unprecedented.

After one year, the group receiving the drugs, but not pomegranate showed a significant 9% increase in intima-media thickness. In contrast, the group receiving the pomegranate plus drugs showed a reduction in carotid intima-media thickness as follows:

After three months: 13%
After six months: 22%
After nine months: 26%
After one year: 35%

Carotid artery blood flow (as measured by end diastolic velocity) improved in the pomegranate plus drugs group as follows:

After three months: 16%
After six months: 20%
After nine months: 31%
After one year: 44%

End of Article Quote"

As someone in the over 50 age group, clean blood vessels are important to me. I am convinced that Pomegranate supplements are good for me. I take mine everyday.

After a month or so I've noticed one particular thing that seems to be happening. Men, send me an email if you want the details, as this is a personal thing.

I get my all my supplements including Pomegranate at Life Extension Products.

It's one of the few places I trust to give me the highest quality products. You can also find out about nutritional research in their extensive online library.

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Thursday, February 22, 2007

The Most Important Step for Success in Anything

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Did you know there is an important secret for getting what you want?

It's the most important thing you have to do. More importantly, until you do this one thing, nothing matters. Your dreams are just fantasies. Your goals will never be realized.

So what is the most important step? I'll tell you in a few days... I promise.

First I want to hear what others have to say in a discussion I started over on myLot.

Watch this blog for my answer.

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Wednesday, February 21, 2007

The Law of Attaction is taking some heat.

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Not everyone is buying into The Secret hype. There is a growing firestorm over on Blair Warren's Blog.

It seems the biggest complaint is the over commercialization of the ideas. Blair even called it "The Law of Extraction"... as in cash from the pockets of the believers.

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Monday, February 19, 2007

Kevin Hogan and The Secret

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Kevin Hogan offers his opinion on "The Secret".

I think he is right on with his criticism of the way it's being promoted.

And I think he is wrong to lump the essence of ideas contained in The Secret with the blatant and obvious commercialization of those ideas. Not that I'm against honest capitalism, but keep it upfront with full disclosure.

If you want to read one of the books that inspired the ideas in The Secret, you can read it FREE online. The book is called "The Master Key System" by Charles Haanel.

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